Navigating Through Trauma: EMDR Therapy at Mindful Connections
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and post-traumatic stress disorder (PTSD). It is a set of standardized protocols that incorporates elements from various treatment approaches. The Essence of EMDR Therapy At the heart of EMDR is […]